Although these co-occurring psychological disorders can be difficult to discern, it is important to know what they entail, how to differentiate between them, and what treatments are available.
Infertility: Understanding & Supporting
Whether an individual or couple struggles with infertility or is infertile, both experiences are incredibly painful and take a significant mental, emotional, physical, psychological, and financial toll. It is important to highlight that there is a difference between struggling with infertility and being infertile (sometimes referred to as sterility), especially as it may inform the direction of therapy.
LGBTQIA Mental Health & Wellness: Written by Laura Gracia
Struggles with mental health and wellness are experienced universally and, in any case, seeking therapy can be a wonderful way to address the concerns you have. Working with a therapist can help you to reach your goals, improve your relationships, increase your emotional intelligence, and manage and address symptoms of a mental health diagnosis. Although everyone can benefit from the insights gained and the work done in therapy, those who are LGBTQIA identifying can face unique struggles that threaten their mental health and therefore may profit especially from seeking therapy.
Tips for Valentine's Day - Written by Anna Trujillo, MFT Student Therapist
Building Love Maps - Written by Anna Trujillo, MFT Student Therapist
Black History Month - Written by Claudia Haywood
Laura Gracia - MFT Student Therapist
Laura enjoys working with couples and adolescents, and has experience with clients of all ages and types of relationships. She uses a client-centered, individually tailored approach for everyone she sees. As no two people are the same, no single model can fit all clients. She gives unique and individual attention to each client, developing a method that best suits you.
How's Your Mental Fitness? - Written by Adrienne O'Neal
It’s that time of year again, people are talking about New Year’s Resolutions.
Many use this time as inspiration to set new goals like more exercise, saving money, or getting organized. And for some it is to start therapy and pursue self-growth or improve relationships. I like to think of these goals as mental and emotional fitness.