Mental health isn’t something that exists in isolation. It’s a way of life that touches every part of who we are. My work supporting individuals through moments of struggle and growth has deepened my respect for human resilience. My goal is to tailor therapy in a way that honors your experiences, values, and goals, and is always grounded in compassion. Having worked as a merchant marine, I witnessed how deeply isolation can affect a person’s sense of self, and how transformative it can be when people find connection, purpose, and support. That perspective continues to guide me as I help others navigate life’s challenges. Whether you’re navigating anxiety, relationship challenges, LGBTQ+ issues, sexual identity exploration, or simply feeling stuck, my role is to walk alongside you. I strive to create a safe and contained space to help you lead a fulfilling life.
Ashley Nguyen-MFT Student Therapist